The audio from the second in a series of YouTube videos to help teens suffering from anxiety or depression. You can read more about the subject in "Why am I feeling like this? A Teen's Guide to Freedom from Anxiety and Depression." https://amzn.to/3fbn6iJ
There's also a book for adults: Why is my Teenager Feeling Like This? A Guide for Helping Teens through Anxiety and Depression https://amzn.to/3gEIP2P
The audio from the second in a series of YouTube videos to help teens suffering from anxiety or depression. You can read more about the subject in "Why am I feeling like this? A Teen's Guide to Freedom from Anxiety and Depression." https://amzn.to/3fbn6iJ
There's also a book for adults: Why is my Teenager Feeling Like This? A Guide for Helping Teens through Anxiety and Depression https://amzn.to/3gEIP2P